Author
Jade Wu
Jade Wu is a psychologist, a board-certified behavioral sleep medicine specialist, and a researcher at Duke University School of Medicine. Her interest in sleep began at age five, when her father took her to a laboratory studying astronauts’ sleep.
Books in Livria
- Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
Why does trying harder to fall asleep make it harder? Psychologist Jade Wu has spent years treating insomnia without pills and shows that sleep is not a broken mechanism but a relationship you can repair. You will…