Author
John J. Ratey
John J. Ratey is an American psychiatrist and professor who has spent decades combining clinical practice with brain research; he is known for translating complex neuroscience into plain language for the everyday reader.
Books in Livria
- Spark: The Revolutionary New Science of Exercise and the Brain
Think exercise is only about your figure? Psychiatrist John Ratey shows that an ordinary run or a brisk walk changes how the brain works more than most people assume: sharper attention, steadier mood, stronger memory…