Author
Judson Brewer
Judson Brewer is an American psychiatrist and neuroscientist and a professor at Brown University. He has studied addiction, habits and mindfulness for more than twenty years.
Books in Livria
- Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Why won't worry let go, even when you know it's useless? Psychiatrist and neuroscientist Judson Brewer shows that anxiety is a habit held in place by a hidden reward, which is why willpower can't argue it away. You…