Term
Apnea
Pauses in breathing during sleep that make sleep fragmented and unrefreshing.
Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person, Shonda Rhimes
Explained in
- Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person, Shonda Rhimes
- Breath: The New Science of a Lost Art, James Nestor
a brief pause in breathing during sleep that keeps the body from properly resting