Term
Buddhism
A religious and philosophical teaching that arose in India about two and a half thousand years ago. Compassion for all living beings is central to it.
Self-Compassion: The Proven Power of Being Kind to Yourself, Kristin Neff
Explained in
- Self-Compassion: The Proven Power of Being Kind to Yourself, Kristin Neff
- How to Be an Adult in Relationships, David Richo
A religious and philosophical teaching that arose in India around the fifth century BC. Richo takes the practice of mindfulness from it.