Term
Cognitive therapy
An approach that looks for the source of distressing feelings in a person’s thoughts and teaches them to notice and test those thoughts. Aaron Beck developed it in the 1960s and 1970s.
Feeling Good, David Burns
Explained in
- Feeling Good, David Burns
- The Noonday Demon: An Atlas of Depression, Andrew Solomon
A form of psychotherapy that works with habitual thoughts and with the ways of interpreting what happens. In the book, participants of Jeanne Miranda's programme received it in groups.