Term

Emotional intelligence

The ability to notice, understand and usefully direct your own emotions, thoughts and actions, and to understand how other people feel.

Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work, Kandi Wiens

Explained in

• Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work, Kandi Wiens
• The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery, Brianna Wiest

  The ability to understand and manage your own emotions and those of others. Wiest defines it as the ability to understand, interpret and respond to your feelings in a healthy way.

• Emotional Intelligence, Daniel Goleman

  the ability to notice your own and others' feelings, understand their cause, and handle them so they help rather than harm

All terms