Term

Habit

An action triggered automatically in familiar surroundings because it has been repeated and rewarded there many times before.

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick, Wendy Wood

Explained in

• Good Habits, Bad Habits: The Science of Making Positive Changes That Stick, Wendy Wood
• The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results, Gary Keller, Jay Papasan

  An action repeated so often that it has become almost automatic and takes hardly any willpower.

All terms