Term
Lally
Phillippa Lally is a British researcher at University College London and the author of a 2009 study on how many days it takes for an action to become automatic.
Mini Habits: Smaller Habits, Bigger Results, Stephen Guise
Explained in
- Mini Habits: Smaller Habits, Bigger Results, Stephen Guise
- The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results, Gary Keller, Jay Papasan
Phillippa Lally, a researcher at University College London. Her team studied how many days it takes for a new action to become a habit.