Term

Seligman

Martin Seligman, a researcher at the University of Pennsylvania who spent many years studying optimism and helplessness. The authors take the three traps of thinking from him.

Option B: Facing Adversity, Building Resilience, and Finding Joy, Sheryl Sandberg, Adam Grant

Explained in

• Option B: Facing Adversity, Building Resilience, and Finding Joy, Sheryl Sandberg, Adam Grant
• Essentialism: The Disciplined Pursuit of Less, Greg McKeown

  Martin Seligman (born 1942), an American psychologist, one of the discoverers of learned helplessness and the founder of positive psychology.

• The Happiness Advantage, Shawn Achor

  Martin Seligman, an American psychologist and one of the founders of positive psychology.

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